If that system doesn't work (i.e. Mac users...), try this:
1. open I-Tunes
2. click on the <Advanced> menu
3.select <Subscribe to Podcast>
4. copy this linkhttp://bigcontact.com/thedeliskitchen/rss on the small blank
window that opened up
5. clikc <Ok>.
(If you don't have I-Tunes, you can download it here
- even if you don't have an I-Pod)